Helen Arnold Counselling in Hockley, Nottingham, NG1

Appointments for counselling in Hockley, Nottingham city centre available from October 2019

Hi, I’m Helen. I am a counsellor in Hockley, central Nottingham (NG1).

I am committed to offering a safe, confidential counselling relationship where you can express and explore your feelings and make changes that help you reach your potential.

Life can be hectic and full, yet lack opportunities for reflection and meaningful relationships. With the pace of life as it is it can feel difficult to talk to friends and family in depth, leaving you feeling alone with problems. Stress, anxiety and depression can creep up on you and affect your work, relationships and well-being, and life changing events such as bereavement make it hard to cope. If ignoring or minimising feelings, or throwing yourself into getting on with life doesn’t seem to make them go away, maybe it’s time to change your approach and work with a counsellor to gain fresh insight and space to find your answer.

The first step is to find find the right counsellor for you so we would meet with the aim of getting to know each other. If we decide to work together we would meet weekly at a central Nottingham counselling centre, reviewing how things are going regularly, until our work is done.

I work one to one with adults who have a wide range of concerns including illness, bereavement, domestic abuse, childhood sexual abuse, anxiety, depression and work, family or study stress. I am a member of the BACP (898734) and involved in regular CPD to keep my skills and knowledge up to date.

Take the first step towards a more fulfilling life and get in touch. I'm looking forward to meeting you.

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